World Mental Health Day is October 1oth. This is a space dedicated to informing, inspiring, & supporting people on their mental health journey. This board is thoughtfully curated/created to bring together helpful articles, activities, playlists, & resource links - each designed to encourage conversations, boost well-being, & show that no one is alone in facing mental health challenges. You can find inspiration, practical tools, & positive messages meant to brighten their day and support both individual & community mental health.
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